NATURE-BASED RECOVERY
Find Your Way through Trauma & Addiction to Inner Santuary
Find Your Way through Trauma & Addiction to Inner Santuary
EMBODY YOUR RECOVERY COACH / TRAINER SHEALAGH KING
As a Recovery Coach at BC addiction & healing centers & with nature as ally, I'd like to put tools from decades of experiential research in body-based recovery in your hands.
I BELIEVE IN YOUR POWER TO RECOVERY
To embody your recovery, we introduce new habits & skills in ways the body easily understands using therapeutic props.
To unwind historical inner cycles of overwhelm, shut down or compulsion, we interrupt the related tension patterns directly to bring your natural ability to recover back online.
YOU'RE HERE, SO YOU KNOW HOW TO FIND YOUR WAY
You've brought your nervous system through thick & thin - Not easy. That kind of work takes support & if you have ever gone into nature for relief, nature-based recovery may be for you.
Nature-Based Recovery Habit Training & Skill Training is here.
The trauma-informed use of natural, therapeutic props brings facus to inner barriers to healing.
Whether for yourself or those important to you, learn solid, practical ways to step past old limits & into fresh possibility with body wisdom as the trusty compass.
FOUNDATION: EMBODY 3 RECOVERY HABITS
Liberate your inner potential to recover from loss, trauma & addiction with 3 nature-based recovery habits.
RECOVERY REFRAME
-Reframe recovery through a gentle, nature-based lens
-Tailor your strategy to interrupt overwhelm, shut down or
compulsive habit
EMBODY 3 NATURE-BASED RECOVERY HABITS
Self-Awareness - Guided Mindful Self Study
Self-Regulation - Guide to Interrupt Habit Cycles
Self-Nurture - Guide to Meet Discomfort with Kindness
4 Habit Building Video Trainings + 1:1 Integration Session
Put success in motion from the inside out. Once you embody recovery habits, they stick - Long term.
EYR NATURE-BASED RECOVERY: SKILLS TRAINING
Liberate Yourself / Others from Historical Barriers to Healing with a Nature-Based Framework of 7 Inner
Skill-Building Processes.
BRING FRESH CHOICE TO OLD CYCLES:
-Adopt a liberating, nature-based approach to recovery
-Build 7 dynamic skills to awaken the natural power to heal
-Reveal barriers to recovery with natural therapeutic props
-Reliably tap into body wisdom for great decision making
-Tailor a recovery plan to apply skills & insight to daily life
EMBODY 7 RECOVERY SKILLS
Bring full personal potential online by the natural abilities within of Support, Flow, Focus, Centering, Balance, Alignment & Rest.
6 Live 90 Min Zoom Sessions + Live 1:1 Integration Session
Discover the conditions & support that help close old habit loops, gain clarity & step confidently towards successful recovery.
"I have witnessed Shealagh's group work with a wide range of clients. Shealagh uses her deep knowledge of body-centered work, close attention to the human before her, and a clear understanding of pain and love in profound ways. I could not recommend Shealagh more highly.
If you want to live a freer, more aligned and joyous life, Shealagh is the person for you. How much more love and clarity humanity would have in the experience of this work."
Anne Chodakowski, PhD
Start Creating Inner Sanctuary Now - Free 2 Pg Recovery Guide