Body- Centered Coach Trainer
Power of Embodied Transformation
Coach Training Institute
The Neuroscience of Change
Hakomi Body-Centered Psychotherapy
Psoma Yoga Therapy
Yoga / Meditation Instructor
The guiding principle of ORGANICITY means holding a healthy respect for the time it takes to grow in areas where we’ve resisted change.
It’s patience, staying curious and surfing waves of uncertainty with a sense of the solid support beneath you.
In my mission to help grow human capacity to do good in the world (including my own), I keep the universal principles of growth firmly in mind.
There will be time to rest & root the seeds of new insight; to sprout & grow new learning; to come into the full bloom of our potential; to enjoy the fruits of our labour & spread seeds of positive change into the lives of those around us.
Each decision you make shapes your life. When overwhelm hits, great decision making goes out the window.
Lets reinforce your decision making skills with self awareness, improving self-regulation and of course practicing self compassion for the times when your energy is low & you just need rest.
Please contact us if you cannot find an answer to your question.
The habits that shape your life live in the body, we coach the body to find which tension patterns keep those habits in place. We get curious about what your body wants to do when liberated from old tensions so the joy of your wildest dreams can take up a whole lot more space inside you!
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.