EYR COACH / TRAINER SHEALAGH KING
As a Resilience & Recovery Coach at BC addiction & healing centers, I'd like to put tools from decades of research in body-based recovery in your hands.
I believe in your power to recover. To embody your recovery, we introduce new possibilities in ways the body easily understands using therapeutic props. To unwind historical habit cycles of anxiety, shut down or addiction, we interrupt the related tension patterns directly to bring your natural ability to heal back online.
YOU'RE HERE, SO YOU KNOW HOW TO FIND YOUR WAY
You've brought your nervous system through thick & thin - Nice work! If fresh growth, new focus & greater confidence in how to support recovery sounds good, Recovery Skills Training is here.
The trauma-informed use of therapeutic props brings focus to what is possible now, & helps close old trauma loops.
Whether for yourself or with those important to you, find practical ways to step past old limits into fresh possibilities by using embodied wisdom as a trusty compass.
PERSONAL RECOVERY TRAINING
Build your capacity to recover in a training process of self discovery. Skillfully side step overwhelm & navigate shut down as you uncover fresh perspective on your path to success.
Build 3 New Embodied Habits
Embody Self Awareness - Mindful Self Study
Embody Self Regulation - Interrupt Habit Cycles
Embody Self Nurture - Kindly Respond to Discomfort
3 Live 90 min Zoom Sessions + Bonus Integration Session
Put success in motion from the inside out. Once you embody recovery skills, they stick - Long term.
COACH & FACILITATOR SKILLS TRAINING PATH
EMBODY YOUR RECOVERY COACH SKILLS TRAINING
Use dynamic trauma-informed methods to master 7 embodied skills that support recovery from loss, trauma or addiction.
BUILD 7 EMBODIED RECOVERY SKILLS
Support clients to embody skills using therapeutic props that shift habits & get past historical barriers to healing. Bring full personal potential online using dynamic support, flow, focus, centering, balance, alignment & rest.
6 Live 90 Min Zoom Sessions + Bonus Skill Support Session
Support clients to close old habit loops, gain clarity & step confidently forward with a custom strategy for success.
"I have witnessed Shealagh's group work with a wide range of clients. Shealagh uses her deep knowledge of body-centered work, close attention to the human before her, and clear understanding of pain and love in profound ways. Her effect on others is nothing short of majestic. I could not recommend Shealagh more highly.
If you want to live a freer, more aligned and joyous life, Shealagh is the person for you. I wish the whole world could work with Shealagh - how much more love and clarity humanity would have."
Anne Chodakowski, PhD
For Seasonal Updates & a Pocket-Sized Recovery Wheel